About RIFT//

RIFT// is a membership app with one purpose: helping dedicated gym-goers unlock advanced calisthenics skills. Whether you're chasing your first muscle-up, a freestanding handstand, or a solid front lever, RIFT// gives you a clear, data-driven path from where you train today to the skills you want.

Inside, members take a short entry assessment and the progression engine maps their current numbers onto a proven skill ladder — pinpointing the exact rung they're on, the single limiting factor holding them back, and the specific drills that fix it. Every rung has an objective exit rule, so you always know when it's time to progress. Training sessions are logged and scored, turning effort into XP, skill badges, and a live RIFT// Rank that climbs from Bronze to Diamond.

RIFT// is built for ambitious athletes who train with structure and want measurable progress — not another generic workout plan. It is designed and maintained by Ashley Hassett, alongside experienced calisthenics practitioners and ongoing feedback from the RIFT// member community.

Start on the ladder